Expert Video "Basic Endurance Training 2.0
Push your basic endurance training - with the right nutrition.
Long, quiet units (volume training) are the basis for increasing endurance performance. But: Also shorter, intense workouts can improve the maximum oxygen uptake (V02max).
If, on the other hand, the Vlamax is too high, special forms of training such as strength-endurance training increase performance along the “threshold”.
Many studies show that proper nutrition can greatly contribute to achieving better training progress. That’s why top athletes also rely on special sports nutrition – and more and more of them on “MoN”!
Long units to increase V02max
The top drink for your endurance training
- Long-lasting energy through slow, constant carbohydrate supply with isomaltulose (Palatinose™).
- Effective support of fat metabolism training to increase VO2max (through volume training).
- Optimal for nutrition to strength endurance units to lower Vlamax (By mid-unit).
Your snack in endurance training
- As an alternative, solid food during prolonged loads
- Provides long-term energy with stable blood sugar levels due to isomaltulose (Palatinose™)
- Tastes super delicious & is easy to digest
Your regeneration shake after training
- Better training stimulus adaptation through supply of high-quality proteins & special amino acids
- Faster regeneration through replenishment of carbohydrate stores
- Optimal mineral supply for essential metabolic processes
Get 20% discount with the code AUSDAUER20 (39,90 instead of 49,90 EUR, promotion until 31.01.21)
"SLOW CARB is a real game-changer when it comes to effective endurance training - and a reason for my top performances in 2021!"
Intensive sessions to increase V02max
Your energy drink for intensive training
- Immediate energy through fast carbohydrate supply from different KH sources
- Effective support for carbohydrate metabolism training
- Optimal mineral supply for essential metabolic processes
Your power drink for high intensity training / in competition
- Maximum energy through high-dose carbohydrate intake (< 80g KH per hour).
- Excellent tolerability despite high dosage
- Optimal for feeding strength endurance units to lower Vlamax (From the middle of the unit).
Get 20% discount with the code AUSDAUER20 (39,90 instead of 49,90 EUR, promotion until 31.01.21)
Top athletes rely on MoN
20% discount - Try MoN for a trial price
- Performance-enhancing, targeted products; research-based & co-developed by top athletes.
- Only natural ingredients; 100% vegan & high real fruit content; free from artificial additives, lactose, gluten & soy.
- Get 20% discount with the code AUSDAUER20 (39,90 instead of 49,90 EUR, promotion until 31.01.21)
