[Online-Training] The perfect competition nutrition in endurance sports
What the optimal nutrition strategy looks like before and during a competition
Our speaker Robert Gorgos is not only an absolute expert when it comes to sports nutrition science – he is also still active as a competitive athlete. At the same time, as a nutrition expert, he looks after many well-known top athletes from various disciplines. And: Robert developed our sports nutrition products from Ministry of Nutrition .
We are also particularly looking forward to our second guest, top endurance athlete and professional triathlete Laura Philipp. She is one of the world’s top middle and long distance racers, winning fourteen 70.3 races in recent years. Laura has also recently started sharing her extensive knowledge via the newly founded training platform KICKASS SPORTS.
Date & Time:
Wednesday, 1/27/21, at 6:30 p.m. to approximately 7:30 p.m.
Contents:
- The importance of perfect competition nutrition
- How to calculate your exact KH consumption
- What the right breakfast / dinner before the competition looks like
- What sports nutrition is important before, during and after the competition
- Which tips & hints of the pros can also be implemented by amateur athletes
- Question and answer session with the participants
- And much more…
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